Windham Yoga Retreats enables people at all levels of practice, from beginner to advanced, to enjoy the benefits of self-discovery, decreased stress & anxiety, and enhanced well-being that yoga offers in a beautiful and relaxed setting.

Connecting with nature, inclusion, and acceptance are central to our philosophy on self care.

Retreat for a long weekend with us to recharge, refresh, rejuvenate, and renew.


August 2 - 4, 2024      &      August 23 - 25, 2024

  Join us for a three-day, two-night rejuvenating retreat for yoga, mindfulness, and clean eating

The goal of this retreat is to connect with nature & replenish while meeting like-minded friends on a similar journey toward acceptance & contentment

All-inclusive (3 vegetarian meals per day, yoga, mindfulness activities, snacks, hiking) starting at $700.

Day 1

Arrival, snacks, evening yoga, and vegetarian dinner

Day 2

Morning and evening yoga, options for hiking, guided mindful activity, and vegetarian meals and snacks

Day 3

Morning yoga, closing thoughts, and vegetarian/vegan brunch

Your Guides

Liz Merrill

yoga instructor, mom, meditation guide, and fitness guru

Erica Ashe, host

yogi, adventurer, traveler, data scientist, cooking enthusiast

Hilltop Escape

Windham Yoga Hilltop Escape

Four minutes from Windham Resort in the Catskills Mountains of Upstate New York

The second home of the retreat organizer, this hill-top lodge is the perfect getaway for peaceful connection with nature. Hiking trails and waterfalls abound in the surrounding region, providing plenty of opportunities to relax and reboot.


Let us know if you're interested in attending!